Wrestling

Coach Emzarios Bentinidis Unveils Tailored Training Strategy for 2026 Asian Games

New national wrestling head coach Emzarios Bentinidis, popularly known as Shako, is implementing a personalized training system for the Indian squad. Following the selection trials in Lucknow and New Delhi, Bentinidis emphasized that a one-size-fits-all approach is outdated. Each wrestler will now follow a specific roadmap focusing on their technical or physical needs. The goal is to secure podium finishes at the 2026 Asian Games in Aichi-Nagoya, Japan.

MBN Sports Reporter

MBN Sports Reporter

Jun 1, 2026

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Coach Emzarios Bentinidis Unveils Tailored Training Strategy for 2026 Asian GamesWire Service: IANS

Key Takeaways

  • Coach Shako introduces custom roadmaps for wrestlers
  • Aman Sehrawat and Antim Panghal join Asian Games squad
  • New training system targets gold at 2026 Asian Games

So some big news coming out for Indian wrestling scene . Looks like the new head coach,Emzarios Bentinidis,is not wasting any time and has already laid out huge masterplan for the 2026 Asian Games .

And this is not just some talk ah . The coach,who people call Shako,was seen at SAI Centre in Lucknow over the weekend,carefully watching the men's freestyle and Greco-Roman selections . He's stressing about a professional and uniform system for everyone .

His main point seems to be that you can't treat every athlete same way . He believes understanding individual needs is the only way to get success at that level .

And tbh,this is refreshing change . For too long,it felt like a one-size-fits-all approach was being used which doesn't work for elite sports .

The coach even said it himself, “Every wrestler is different and requires a different approach,” while talking about his new strategy . This focus on custom plans could be a game-changer.

Few key things from this new plan:

  • Each athlete gets custom roadmap to target their specific technical or physical gaps .
  • The elite squad is now finalized,with stars like Aman Sehrawat and Antim Panghal locking their spots.
  • entire training cycle is specifically timed for the Aichi-Nagoya games .

And the recent trials showed why these wrestlers are at top . Olympic medalist Aman Sehrawat just completely dominated the 57kg category with an 11-1 victory . Sujeet Kalkal also secured his place in 65kg bracket after a smart,tactical 2-0 win.

For the women's team,Antim Panghal will be leading the charge in 53kg division . final roster also has big names like Deepak Punia and Sunil Kumar,who everyone expects to be major contenders for gold in Japan .

This whole thing feels very structured,very professional . A proper long-term plan instead of last-minute preparations .

But a plan on paper is one thing . real test will be how it's executed over next two years . Having a roadmap is great,but the journey to Japan is long and anything can happen…

Wire Service: IANS
#Wrestling Federation of India#Emzarios Bentinidis#2026 Asian Games#Aman Sehrawat#Antim Panghal#Indian Wrestling#Sports Authority of India

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